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Ki te noho a te kāinga o tēnei rā i te whakamahere mō te hauora, ko tā rātou e pūmau ana he mea nui rawa kia tiakina ngā here here. Heoi, ko tētahi o ngā huarahi pai rawa hei whai i tērā kaupapa he whakamahi i ngā totohu kai waho anake. E ai ki ngā āhuatanga e whai ake nei, e āhei ana ngā kaiwaha kawe anake ki te tiaki i ngā tikanga herehere, ā, he iti noa iho ngā whaimana tuatahi kei a rātou e mahi ai i roto i ngā whare tapuhi, ngā raupatu, ā, āka tonu hei tiaki i te mana hauora ā-waru.
Tērā pea ko te nui o te pūtake pai o ngā totohu kai waho anake ko te iti iho i te uiui o te whakaputa mai i te mate. Ki roto i ngā whare tapuhi me ērā whenua tapu atu, me whakamahi i ngā totohu hou ki ngā tangata whaiaro kia iti iho ngā momo mate e whakawhitiwhiti ana. Ki te whakamahi anō i ngā totohu e taea ana te whakaoti, he momo mate whakaputa mai e take ana i te whakamahi anō, engari ko ngā totohu kai waho anake he oranga me te haumaru, nā te mea ka whakamahi i te kotahi whakanui.
Te paunga nui tuatahi kei runga i tēnei he mea nui nō te whakamahi i ngā pūtiti kai wāhitau. Kei roto i ngā kaihoro āhuarangi ngā pūtiti, kāore i te hīrau rerekē ki te whakapai, koia nei ka whakamahi noa i aua pūtiti hei whakawehei i ngā hokohoko mai i te kaihoro. Ko tēnei e whakaora ana i te wā, ā, e whakamanawa ana hoki i ngā kaimahi hauora kia whai wāhi i ngā take nui o era, pērā i te manaaki pai mō ngā mate. Ki te tirotiro haere, ka whakamahi ngā kaiwhakawehenga rorohiko, ranei ngā kaiwhakawehenga kia utu, i ngā mahi taiao, ka whakamahia ngā pūtiti kai wāhitau hei whakamahi i ngā take kaiutuutu, ka whakapai hoki i te whakamahi kiritaki i ngā rōpū taiao me ngā spa.
Ākona anō, kei raro hoki i ngā pūtiti kai wāhitau e whai mana ana i te whenua. Nō reira ko ētahi atu hanganga e whakamahi ana i ngā rara moemoeā ki te hanga i ēnei pūtiti. He nui ngā whare whakahaere e whai mana ana i te whakamahi o ēnei pūtiti, nā te mea he tino taurite, ā, he pai rawa ki te whenua. Ki te whakatipu te whakamahi pai o ngā kaiwhakamahi, ka kitea ai ngā pūtiti kai wāhitau i te whai hua i te whakahaere pai.
I te wā pai rawa, kāore i whakamēhia te nui o te whiwhinga mō ngā pūtanga whai wāhi anake. Ka tae mai rātou i waenga ākonga, iwi, hoki ko ngā whatu hoki, ā, āheinga hoki, e whakaaetanga ana ki ētahi atu tikanga, pērā i ngā whakamatautau tinana, ngā whakaputa tauwāhine, me ngā mahi horoi pūmanawa. Nō reira i ēnei āhuatanga, ka whakahē ngā kaiwhakamahi i te tirohia ai te pūtanga matua, whakangungu ake i a rātau mahi.
I roto i ngā pūtake o te ao me ngā whitiwhitinga tōnui i roto i te tuhinga hauora, haumaru me te tahutahua, e harapaki ana te whakaaro kia whai wawe ake te horopaki o ngā mahi kaitautoko kotahi-kite-anei. I tērā noa atu te pandemik o te ao, ko ia tētahi whatu whakamārama i whakaae ai ngā tangata whai me ngā pumotu katoa kia whakangungu te haumaru i runga i ngā mahi katoa. Ki roto o tēnei wāhi, ka whai ake hoki te kāwanatanga o ngā rīpoata whakamutu, ka whai wāhi hoki mō ngā whakamātau me ngā whakawai hangarau i roto i tēnei rāngai. Mēnā ka mōhio ngā rōpū ki ngā tauira o te rōpū, ka taea e rātau te whakarite i ngā huringa hiahia o ngā manuhiri, ā, ka taea e rātau hoki te whakarite i ō rātau rōpū kia taea te whai wawe i te kaha o te kāwanatanga.