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ina tae mai ki te āwhina tuatahi, he tino hira ngā taipitopito! i te nuinga o te wā, ka mahi ngā kaimahi hauora ki ngā ipu parauri hei whakarato i ngā horopeta motuhake o ngā rongoā, i ngā wai rānei. ko te whāinga o tēnei tuhinga ko te whakaatu i te hiranga o ngā ipu parauri hauora rerekē, o tā rātou whakarō
te whakarōpūtanga o ngā ipu toto hauora, te āhua o rātau me ō rātou mahi matua?
He wā ka kiia ngā tāpaea me ngā kaiwhakarato hauora he tāpaea karaihe, he tāpaea pipette rānei, ā, ehara i te mea onge. Me mōhio ngā kaimahi hauora i roto i te whare haumanu, i te kāinga hoki ki ēnei taputapu whai hua mēnā ka oti te maimoatanga o ngā tūroro. Ko te take matua
ngā momo ipu paraihe hauora
he rerekē ngā take o ngā tāpae matū, nō reira he rerekē ngā momo tāpae. hei tauira, he taputapu e whānui ana te whakamahinga o ngā tāpae matū i roto i ngā taiwhanga, ā, he mea rongonui tonu nā te tika me te roa o te wā. He whānui te whakamahinga o ngā tāpae matū nā te mea he māmā
ngā tono i roto i te āwhina tuatahi
Ka taea e ngā rongoā te āwhina i te āwhina tuatahi, ka taea hoki te huri i te haere o ngā whara me ngā whara mēnā ka hoatu i te wā tika. Ka whakamahia ngā tāpae rongoā hei tāpae kanohi, tāpae taringa, tāpae waha hoki. i te wā o te anaphylaxis, ētahi atu pānga ārai rānei,
ngā mahi pai i te wā e whakamahi ana i ngā ipu paraihe hauora
He tino whai hua ngā ipu paraharaha hauora engari pēnei i ētahi atu taputapu hauora, me whakamahi tika. Me horoi, kia whakakorikori tika hoki ngā ipu paraharaha kia kore ai e poke, kia whakakiia rānei ki te taumata e tika ana i mua i te whakamahinga, kia kore ai e whakangaro, e whakamahi kino rānei i ngā ihirangi.
ngā āhuatanga ā muri ake nei i roto i te whakamahinga o ngā ipu paraihe hauora
He mea kore e taea te whakarereke, me te hangarau e whakapai haere ana i te mara hauora me nga mahi, kaore i te rereke te whakamahi i nga kaipupuri rongoa. Ko nga rauemi hou, nga tikanga whakaputa, me nga momo katoa e ahu whakamua ana i te hanga i nga kaipupuri hauora whai hua. kei te piki haere hoki te tono na te kaha o
I te mutunga, ehara i te mea he taputapu noa iho ngā ipu wai hauora; he āhuatanga hira ēnei o tētahi tukanga āwhina tuatahi. Ko te mōhio ake mō ō rātou mahi, kāwai, whakamahinga, me ngā tikanga tūtohutia ka taea te whakarite i ngā kaimahi kia pai ake ai te mahi i te wā o ngā tūponotanga. Ko te hiranga o ia ipu