EN
Ahakoa ka whiwhi i te noho nui ngā tūmau mō ngā huanga waiwai, ko ngā tūmau mō ngā whakamātau kore whanonga kei te whiwhi haeretia te nui ake i te noho nui. Ngaro noa ēnei tūmau, ea ki te whakamahi, ā, āheinga hoki hei whakamātau i ngā toto kore whanonga, he mea pai noa rātou mō ngā mateira hoki ko ngā hauora rangapū. I tēnei tuhinga, ka whakarongo au ki te mea pēhea ko ngā tūmau kohikohi waiwai me ngā whakatupuranga, paunga me ngā whakaro pai ka whakarerekē i te rongoā whakamātau.
Kei te hanga ēnei whakamahinga hei whakaputa i te wai kōpūtahi mo te tāhuhu o ngā kaiwhakaatu ā-horopaki, ngā hōwhatu mate pūtaiao rānei. Ki te whakaputa i ngā taumata wai kōpūtahi, kāore i tēnā mea e tāpiri ana ki ngā toto, kāore anō hoki i te hīrahi mō ngā pātai nui, ka heke noa atu te mamae me te pōkēkē ki te tangata whai. He pai tonu tēnei tukanga whakaputa i ngā taumata mo ngā tamariki iti, ā, mo ēnei tāngata whākeke hoki e kētia ana ngā pātai toto. Ko te tino waho hoki, ka heke i te wā i tuku ai ki ia tangata whai, koia nei ka nui ake te maha o ngā tangata whai e taea ai te tirotiro i tētahi wā.
Tēnā whakaaro kia whakaritea ngā pūtake waiware i nēi rā, e taea ana te whakamātau me te whakanui i te whakamahi mō te tangata mō te hunga o ēnei rā. Ki roto i ēnei kōrero, he maha ngā poaka waiware o nāianei, e ai ki reira he āpure whakatika hei tiaki i te matū o te taiao kia kaua e tahutahu, kia kaua hoki e rere atu i te wā. Ko tēnei he mea nui i te waehanga o ngā whakamātau mō tētahi tohu bioloji, inahea ko te itinga rawa o te huringa ki roto i tētahi pūtake ka hanga i tētahi whakahautanga tuatahi ranei, ko te kore ranei. Anō hoki, ko ngā poaka waiware pai rawa hei whakarite i te waha ka whakapai i te mahi o ngā porihitanga whakamātau.
Kei te whakamua ngā hanganga whakamahi i ngā pūtē tirotiro, ā, ki runga anō hoki i au, kei te whakamahia ngā pūkenga o ngā kaiwhakapūtaiao. Ko te whanaketanga o ngā whakamātau DNA he tīmata noa iho. Ka taea te huihui i ngā hoko me te tirotiro mō ngā putunga hōhono, mate rongoā, mate pūreureu, ā, āka nei ko te COVID-19. Ka whakaae ai ki te mahi rangahau klinika e iti ake ana i ngā uiuitanga, ka taea e te hunga porihonga hauora kaimahi katoa. He nui ake ngā whakarereke me te whakamua i ngā hanganga mō ngā pūtē tirotiro waiwai.
Ka whakatipu ake te whai rawa i ngā whakahaere mate i ngā tohu o te whakamahanga me te whakamātau biotekina, ā, i te whakamahere whenu. Ko tēnei tuhipoka i whakaatu ai i te whakamahi o ngā pūtē tirotiro waiwai. Ki te whai ake ngā mōhiotanga me te mōhio ki ngā whakamātau kore-tauawhi, ka puta tonu ai tēnā ki ngā tirotiro hauora noa iho. Ka pai te whakahaere kore-tauawhi i te whakauru pai o te hoahoa. Ko tēnei he pai tonu hei whakamana i te whakahaere hauora.
Āhei hoki, i te whakamua a te hunga pūnaha me te whēako i ngā taumata tirotiro mō ngā rongoa, kīia ai e tūmomo ana ngā whakamataki wai kāpiti hei whakamahi i roto i ngā āhuatanga matua o te tohutohu.