EN
Ko tētahi o aua hiahia ko te aromatawai tika me te tuku tika i te rongoā. I tēnei take, he tino pai te whakamahi i te ipu iti. He tino whai hua tēnei ipu maturuturu, ā, kei te whakamahia i tēnei wā ki te tuku me te kohikohi i ngā tauira taiwhanga. I roto i tēnei tuhinga, ko te arotahi matua ko te hiranga o te ipu kōpeke iti, me pēhea te whakamahi, me ngā take e tika ai kia whai i ngā whakahaere hauora e whai wāhi ana.
I te wā e pā ana ana ki ngā ipu kōpeke iti, he whakaaro nui mō tō rātou hoahoa ko te tuku whāiti o te wai, nā reira ka tino tika mō tētahi whare hauora nā te mea ka āwhina ēnei ipu ki te ārai i ngā hapa taketake o ngā rahinga wai. He pai ēnei ipu mō ngā kaiwhakamahi hauora nā te mea e hāngai ana ki ngā hapa e puta ana i te tuku rongoā, i te whakahaere whakamātautau rānei i roto i te taiwhanga. Ko te whakamahi i tētahi ringa kotahi e tuku ana i tētahi painga nā te mea he āhuatanga e hiahiatia ana ngā ringa e rua mō ētahi atu mahi.
Ko te wahi nui e pā ana ki ngā ipu kōpeke iti, ko te mea he whai hua i roto i ngā āhuatanga maha. Tuatahi, ka taea te whakamahi hei pupuri i ngā momo wai, pēnei i te rongoā, te antiseptic, te mea horoi rānei, e whai hua ai i roto i ngā āhuatanga maha, mai i te tiaki i ngā tūroro ki te pupuri i te horoi i roto i te ao hauora. Ko te mea anō, he mea hanga te nuinga o ngā ipu i ngā rauemi kaha, ātete matū e hanga ana i aua ipu hei whakamahi tonu i roto i tētahi pokapū hauora.
Hei tapiri atu ki tēnei, he maha ngā āhuatanga hoahoa o ngā ipu kōpeke iti e whakapai ake ana i te ngāwari o te whakamahi. He maha o ēnei he tauine kua whakahaeretia, e māmā ai te ine i ngā rōrahi wai, kāore he uaua. Ka taea te whakamahi i tēnei āhuatanga mō ngā āhuatanga haumanu tino noa e hiahiatia ana he horopeta tino mārō, hei tauira, i roto i te mahi a ngā tākuta tamariki, i te wā rānei e kaha ana te rongoā, me whakamahi i ngā rahinga iti rawa. Ko tētahi atu āhuatanga hei whakaaro ko te māramatanga o ngā ipu, e āhei ai ngā kaimahi hauora ki te kite i te wai me tōna rōrahi, e whakapai ake ana i te kaha.
Kāore e taea te whakaiti i te hiranga o te māmā me te kore waipiro o tētahi whare hauora. I te wa e whakaputa ana i ngā ipu iti, he rite tonu te whakamahinga o ngā hoahoa. He maha o ēnei kaiwhakanao he pātū i roto i ō rātou pūnaha tākai me te tuku, nā reira ka whakaiti i ngā mōrearea poke. I tua atu, ko nga take o te horoi ngawari me te whakamahi anō i aua ipu he mea nui ki te whai i ngā whiringa tauwhiro i roto i ngā mahi hauora nā te kaha haere o te pēhanga o te hapori ki te rāngai hauora mō ngā tikanga tiaki taiao.
I tua atu, i te mea e whanake ana te rāngai hauora, ka nui haere te taupori o ngā ipu iti e kōpeke ana i ngā ipu. I ia wā, i ia wā ka hurihia e ngā kaiwhakanao, ka hangaia ēnei ipu kia pai ake ai te mahi ki te mara hauora. Ko ngā potae e ārai ana i ngā tamariki me ngā arai e ārai ana i te whakahaerenga, he maha ngā mahi e tae mai ana, pēnei i te haumaru me te whakaoti i ētahi raruraru. Ko te arotahi ake ki te rongoā e arotahi ana ki te tūroro, ko te hiahia ake ki ngā taputapu tuku tika, ko te tikanga he nui ake te hiahia ki ngā ipu kōpeke iti i roto i te mara hauora o nāianei.
Hei mutunga, ehara i te mea he whānuitanga noa iho o ngā whakamarie, engari, he whakaritenga hoki i roto i ngā mahi hauora katoa. Ko tō rātou tika, te āheitanga, me te āta whakaaro ki ngā taipitopito, ka taea ai e ngā kaimahi hauora te whakamahi i a rātau me te ngāwari. I te mea e whai ana te ao ki te whakarei ake i te haumaru me te whakaputa, ka arotahi ki te tango i nga ipu whakainu maturuturu hauora paerewa teitei. Ko te whakatinana i te haumi ki ēnei taputapu e whai ana ki te whakapakari i te tiaki me te tuku ratonga mō ngā tūroro.